TOP (Triumph Over Phobia) Jersey was set up in 1992 by Celia Scott Warren. It is affiliated to the national charity Triumph Over Phobia (TOP) UK.

We are dedicated to helping sufferers of phobias, Obsessive Compulsive Disorder (OCD) and related conditions. We run weekly self-help meetings and a telephone help line (0800 735 0608 or 01534 608008).

Our self-help therapy group has enabled many people to overcome their fears.

Clinical Advisers:

Patrons:

Testimonials

"It was a pleasure to come to the group meetings every week. I was lost when I came to you and now have found myself again. Life just keeps on getting better"
Recovered member

"For me TOP was a life changing experience. It transformed my life in a magical way and in such a short time. I went from someone who was scared of everything because of contamination fears to someone who then used every hour in a fulfilling and positive way."
Pam (OCD for 22 years)

"Having a phobia felt like being trapped in my own thoughts and feelings, I simply had no control. TOP supported me and gave me the strength to face my worst fears, to learn to live a life where I controlled the phobia and opened up my world to new experiences. I would say to anyone with a phobia or OCD overcoming your fear is less frightening than living with it"
Martyn (Sickness phobia for 20 years)

"The strategies used by TOP do actually work because they are realistic and they are practical. The TOP philosophy makes sense. From my experience TOP is without question the best way to treat phobias and it isn't just about stopping you being afraid - it also enables you to take control of your life. Is TOP successful? Most certainly, yes!"
Lucy (Fear of public speaking for 15 years)

Volunteering opportunities

We are always looking for new volunteers to help run our group. If you would like to make a real difference to the lives of people suffering from the debilitating disorders of phobia, OCD and other related anxiety, please call us now on 01534 608008 or e-mail topjerseyci@gmail.com.

Make a donation

Please use the 'Make a Donation' section of the TOP (Triumph over Phobia) page on the Assocation of Jersey Charities website to donate to our charity. All of our staff are unpaid volunteers so funds raised are used for running costs (telephone etc.) and training.

When shopping at any Channel Islands Co-operative Society store, please quote 104 as your share number to donate to TOP Jersey. This does not affect what you pay for your goods.

If you would like to make a regular donation via standing order, please call us on 01534 608008 or e-mail topjerseyci@gmail.com.