Triumph Over Phobia (TOP) Jersey is a self-help group for sufferers of phobias, Obsessive Compulsive Disorder (OCD) and related conditions. We aim to help sufferers overcome their fears and become ex-sufferers.
Group meetings are held every Thursday at 7pm.
The structured treatment plan which is tailored to each individual is based on Cognitive Behavioural Therapy (CBT). This is commonly used in the treatment of phobias, OCD, depression and related conditions.
For an informal discussion, call our helpline on 07797-757895 or e-mail us at topjerseyci@gmail.com
We are currently looking for a Group Leader and Chairman. If you would like to find out more information, please contact us at topjerseyci@gmail.com.
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